Welcome To Our Yoga Community
Our community at Surya is made up of students who want to have less stress, sleep better at night, and wake-up to new opportunities filled with positive experiences. Our classes can help you accomplish this and more. Our beginner classes will teach new Yogis how to align their bodies and let go of stress and anxiety in the relaxation segment offered at the end of every class. Our Candlelight Yoga on Wednesday nights is a wonderful complement to our more vigorous Yoga classes and brings balance to your life. Our Divine Yoga classes are taught with the influences of John Friend's Anusara® Yoga, guaranteed to align your mind and body. All of our classes are taught by instructors who have graduated from a Yoga Teacher Training Program and have their RYT (Registered Yoga Teacher) certification.
Yoga can complement or supplement any activity or exercise you currently do. Much of the work, play, and exercise we do everyday leaves our muscles tight, our joints stiff, and our minds stressed. We invite you to take part in a practice that can assist in the reversal of these ailments and reignite the joy in your heart.
At Surya, we explore the full range of yoga asana (poses), breathing, relaxation, and meditation to benefit the body, the mind, and the spirit. We encourage strong attention to alignment and awareness during practice. We do not offer a heated environment, but one conducive to cultivating internal heat and energy, a much more powerful way to practice.
Click HERE for testimonials from students.
Surya Center for Yoga
848 S Denton Tap Rd #250 | Coppell, TX 75019 | 972-304-8484
(Our yoga studio is conveniently located near these areas in the Dallas - Fort Worth metroplex: Coppell, Dallas, Lewisville, Irving, Flower Mound, Carrollton, and Grapevine.)
We are a certifed Yoga Alliance school with workshops whose credits can be applied toward a Yoga Teacher Training Program in Dallas .